St Patrick’s Day Workout with Carmen and Raine
Posted on
March 11, 2024
Category
Latest News
We are exited to announce a very special Pre-St. Patrick’s Fitness session on Thursday 14th of March from 9:45AM to 11AM.
Don’t forget to wear you green gear because we will be awarding a special price for the best group outfits.
Let’s kick off the festivities with some fun moves and celebrate together while keeping fit.
Do as many repetitions as possible in 1 minute
Leprechaun lunges
Kiss me, I’m Irish sit ups
Luck of the Irish Burpees
Lord of the Dance Plie Squats
Getting Lucky Skaters
Flogging Molly Inchworms
Dropkick Murphy’s Plank Foot Taps
Pot of Gold Tuck Jumps
Green Mountain Climber
We hope to see many of you there!
