Christmas Music Video Requests with Dolores Are you a Christmas music lover? Have your favourite Christmas music video request ready for Dolores to play. You can listen, sing along and if you want you can dance too! Everyone is welcome to join in this session.

FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]

How good is your listening? Enjoy these listening games every Wednesday and see how many you can get right.

Join Kelsey for a fun Kahoot Quiz, each week the quiz will be on a different topic. You can answer the questions using the laptop that you are using to join the session or you can use your phone. The quizzes will be on all kinds of interesting topics. When you join the quiz Kelsey […]

Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot. Here is a video to show you how to answer the questions using a Mobile Phone Click Here  Here […]

Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Watch this video to show you how to access a bingo card Click Here Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us (Print out your Bingo card using the Link)   Hope everyone enjoys!

Join Josephine McMahon for a daily exercise for the 12 days of Christmas. Today's exercise is Jog On The Spot Enjoy and stay fit  ❤

Rocky Road for Dessert?

Sensory Video

Join Josephine McMahon for a daily exercise for the 12 days of Christmas. Today's exercise is Step Up Enjoy and stay fit  ❤

Festive Tunes

Enjoy a movie Today