A fun session where everyone tries to name the Christmas tune. All welcome to join.

DigiAcademy Check-In This session is only open to individuals who are DigiAcademy Learners. Dr Esther Murphy, DigiAcademy is inviting learners and their supporters to this session to see how everyone is getting on with DigiAcademy.

Christmas Music Video Requests with Dolores Are you a Christmas music lover? Have your favourite Christmas music videos request ready for Dolores to play. You can listen, sing along and if you want you can dance too! Everyone is welcome to join in this session.

Join Kelsey for a fun Christmas Kahoot Quiz. You can answer the questions using the laptop that you are using to join the session or you can use your phone. When you join the quiz Kelsey will give instructions on how to answer the questions Here is a video to show you how to answer […]

FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]

Avista Values Chats Come and share a story, song, poem of how you celebrate our core value of the month. This month’s core value is  Respect is something that we pick up on quickly, and is often shown through the most subtle acts. Respect looks like truly listening to others, showing consideration in how we […]

A fun session where everyone tries to name the Christmas tune. All welcome to join in on the Christmas fun.

Join Michael Losty  for his advanced smartphone skills course. This course will be run over five weeks, you can attend all classes or just the ones you are interested in. Course details: Week 1 : Online wellbeing Staying safe online Week 2 : What are apps Handy apps for an easier life Week 3 : […]

How good is your listening? Enjoy these listening games every Wednesday and see how many you can get right.

Todays session is cancelled. Would you like to meet and get to know different people in Avista? In this weekly session Catherine and Philomena will be interviewing different people from all parts of Avista. There will be someone new to meet every week to answer some very interesting questions. This is a great session to […]

Music Video Requests with Dolores Are you a Christmas music lover? Have your favourite Christmas music video request ready for Dolores to play. You can listen, sing along and if you want you can dance too! Everyone is welcome to join in this Christmas themed session.

Join Kelsey for a fun Christmas Kahoot Quiz. You can answer the questions using the laptop that you are using to join the session or you can use your phone. When you join the quiz Kelsey will give instructions on how to answer the questions Here is a video to show you how to answer […]

Test

FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]

Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot. Here is a video to show you how to answer the questions using a Mobile Phone Click Here  Here […]

Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Watch this video to show you how to access a bingo card Click Here Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us (Print out your Bingo card using the Link)   Hope everyone enjoys!

Join Josephine McMahon for a daily exercise for the 12 days of Christmas. Today's exercise is Heel Raises. Enjoy and stay fit  ❤

Mindfulness Video

Join Josephine McMahon, Fitness Captain for a daily exercise for the 12 days of Christmas. Today’s exercise is March Arm Swing. Enjoy and stay fit  ❤

Enjoy the songs

Work out Dance Games

Join Josephine McMahon, Fitness Captain for a daily exercise for the 12 days of Christmas. Today’s exercise is Straight Leg Raise Enjoy and stay fit  ❤

Cool Christmas recipes to try.

Make something special for Christmas