Join Meadhbh on Monday afternoons where she will providing information and tips on how to stay healthy and happy as we get older. In todays session Meadhbh will discuss how we can reduce the risk of falls as we age and simple exercises to promote bone health.
Monday's with Catherine Join Catherine O'Mahoney and Gemma from St. Vincent's Centre, Dublin for a festive music session. They will be playing Christmas tunes and everyone will try to guess the name of the tune. Enjoy the fun!
Join Meadhbh on Monday afternoons where she will providing information and tips on how to stay healthy and happy as we get older. In todays session Meadhbh will discuss how we can reduce the risk of falls as we age and simple exercises to promote bone health.
Monday's with Catherine Join Catherine O'Mahoney and Gemma from St. Vincent's Centre, Dublin for a festive music session. They will be playing Christmas tunes and everyone will try to guess the name of the tune. Enjoy the fun!
