Join Avril Aherne and Lenette Montesino where they  will be hosting sessions on health and wellbeing. Examples of session topics will include Healthy eating, Heart Health, Hand Hygiene and Oral Hygiene.

Join Joey Long, Supported Employment Project Lead on the last Tuesday of each month for this employment information session. Joey will be explaining his role in supporting individuals on their employment journey and he will also share employment updates both locally and nationally. He will also invite you to share your thoughts, experiences, and your […]

New Session Do you enjoy guessing games? Observing is paying attention to what you see in your environment. How good are your observation skills? Enjoy this weekly fun Guess the Picture game.

Join Michael for a series of 5 classes on basic smartphone skills. At the end of the class there will be a quiz on the skill covered. Classes are open to everyone, you don’t have to attend all classes. Topics covered…. Lock/ unlock phone. Putting phone on silent/loud/vibrate Turning phone on/off Turning on mobile data […]

FUNCTIONAL FITNESS CORE THURSDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]