FUNCTIONAL FITNESS CORE TUESDAY Apologies, today's session is cancelled. Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with […]
Join Michael Losty for a series of 5 classes on the basic skills of using a smart phone. You don’t have to attend all sessions. Topics covered Lock and unlock phone Putting phone on silent/loud/vibrate Turning phone on/off Turning on mobile data versus Wi-Fi Following each session there will be a quiz on the skill […]
How good is your listening? Enjoy these listening games every Wednesday and see how many you can get right.
Would you like to meet and get to know different people in Avista? In this weekly session Catherine and Philomena will be interviewing different people from all parts of Avista. There will be someone new to meet every week to answer some very interesting questions. This is a great session to get to know more […]
This session is cancelled. Join Deirdre, Annette and Pauline for a lively session on sharing community stories about "the good things in life" Here are some examples of topics that will be discussed Holidays Moving house Learning a new skill Being part of a community project Everyone is welcome to share their stories and experiences. […]
Music Video Requests with Dolores Are you a music lover? Have your favourite music video request ready for Dolores to play. You can listen, sing along and if you want you can dance too! Everyone is welcome to join in this session.
Todays session is cancelled. Functional Fitness will be back on Thursday the 7th November. FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work […]
Star Book Club with Clare All new and emergent readers and anyone with an interest in books are welcome to join Clare and the members of the Star Book Club. This term the book is - The builders by Maeve Binchy The book is available to purchase online for €6.99 at New Island books…… To purchase a […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot. Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
Join Kerrie and the gang from Out and About for a fun singing session. Each week there will be a new song to sing. Everyone welcome, singers of all abilities and those who just prefer to listen. The first song is Uptown Girl by Westlife. Song lyrics and pictures to follow along here : Rihanna- […]
Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Watch this video to show you how to access a bingo card Click Here Click here to get your bingo card ; Virtual AVISTA BINGO (mfbc.us (Print out your Bingo card using the Link) Hope everyone enjoys!
Join Michael Losty to learn some new phone skills. Welcome! This week we learn how to Set a reminder for work and when and how to call your boss. This is a closed session to a small group of people.
Friday's RUA Sessions with Thereze Join Thereze for an engaging weekly RUA session, she will be discussing friendships, relationships and sexuality. Everyone is welcome to join in and participate.
Watch this video to learn about the Five Ways to Wellbeing are five simple things we can do in our daily lives to improve our mental and physical wellbeing.