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Functional Fitness Thursday

FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body […]

Canceled Sing along with Out and About

Apologies, today's session is cancelled. Kerrie and gang will be back next Thursday. Join Kerrie and the gang from Out and About for a fun singing session. Each week there […]

Halloween Bingo with Sarah

Please join Sarah if you enjoy Bingo and would like to try out our new weekly session. Halloween Bingo Card: Halloween Bingo cards Watch this video to show you how […]

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