FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]
Join Michael Losty for a series of 5 classes on the basic skills of using a smart phone. You don’t have to attend all sessions. Topics covered Lock and unlock […]
Join Joey Long, Supported Employment Project Lead on the last Tuesday of each month for this employment information session. Joey will be explaining his role in supporting individuals on their […]
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