FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]
Avista Values Chats Come and share a story, song, poem of how you celebrate our core value of the month. This month’s core value is Respect is something that we […]
On the first Tuesday of every month staff from Avista's Memory Clinic will be hosting a session on keeping your brain healthy. Lynn Galligan, from the Avista Memory Clinic team, […]
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