FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Join Joey Long, Supported Employment Project Lead on the last Tuesday of each month for this employment information session. Joey will be explaining his role in supporting individuals on their employment journey and he will also share employment updates both locally and nationally. He will also invite you to share your thoughts, experiences, and your […]
FUNCTIONAL FITNESS CORE THURSDAY Functional Fitness Core Training Thursday Open to all service supported individuals, you must register before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your […]
Star Book Club with Clare Join Clare in the New Year with our new book... Heart of Gold by Catherine Dunne Available online for €6.99 at New Island books...... To purchase a copy of the book Click this Link Open Door — NEW ISLAND BOOKS In the next few weeks we will be starting a new […]
Join Clare for a session of fun Word Games. Games will include Odd One Out Missing Word Guess the Word When you join the session Clare will give instructions on how to answer the questions using Kahoot. Here is a video to show you how to answer the questions using a Mobile Phone Click Here Here […]
On the first Tuesday of every month staff from Avista's Memory Clinic will be hosting a session on keeping your brain healthy. Lynn Galligan, from the Avista Memory Clinic team, will be hosting the first session on how to keep your brain healthy. Enjoy this fun filled interactive session. Bring an item to describe on […]
