A fun session where everyone tries to name the tune. All welcome to join.
FUNCTIONAL FITNESS CORE THURSDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength and stability. Everyone is encourage to work at their own pace and level. The instructor may not be familiar with your level of fitness, please […]
Join Kerrie and the gang from Out and About for a fun singing session. Each week there will be a new song to sing. Everyone welcome, singers of all abilities and those who just prefer to listen. Song lyrics and pictures to follow along Click here : S Club 7 - Reach