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Functional Fitness Tuesday (2025)

FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]

Right’s Tuesday (2025)

Join Lila Carey, Human Rights Officer to discuss Human Rights and what disability rights mean. Everyone is welcome to talk about things you have learned and ideas you may have […]

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