FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]
Today's session is cancelled Breda M O'Connor, Transforming Lives Project will be supporting Joan from Roscrea to share her story of her journey to moving to the community. Breda will […]
Join Michael Losty for his advanced smartphone skills course. This course will be run over five weeks, you can attend all classes or just the ones you are interested in. […]
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