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Functional Fitness Tuesday

FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]

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Avista Rights Tuesdays

Rights Tuesday  Join Lila Carey, Human Rights Officer on the first Tuesday of each month to discuss Human Rights. You are invited to • Ask questions • Share knowledge • […]

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