FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]
Avista Values Chats Come and share a story, song, poem of how you celebrate our core value of the month. This month’s core value is Respect is something that we […]
Join Michael Losty for his advanced smartphone skills course. This course will be run over five weeks, you can attend all classes or just the ones you are interested in. […]
XWe use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies. However you may visit Cookie Settings to provide a controlled consent. Read MoreCookie settingsREJECTACCEPT
Manage consent
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
These cookies are necessary for the website to function. They are set for security purposes and in response to actions made by you which amount to a service request such as when you fill out forms on our site. You have the option to disable these cookies via your browser settings, but should you do so, certain aspects of our site will no longer function.
Cookie
Duration
Description
cookielawinfo-checkbox-advertisement
6 months
Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics
6 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
6 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
6 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
6 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
6 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
JtxwpZPRFYi
1 day
This cookie was added by WP Cerber. WP Cerber is an essential WordPress security solution which defends websites against hacker attacks, spam, and malware.
The cookie will not store, save or collect personal information.
StpyxYHIDm_N
1 day
This cookie was added by WP Cerber. WP Cerber is an essential WordPress security solution which defends websites against hacker attacks, spam, and malware.
The cookie will not store, save or collect personal information.
SzaidHqTQ_t
1 day
This cookie was added by WP Cerber. WP Cerber is an essential WordPress security solution which defends websites against hacker attacks, spam, and malware.
The cookie will not store, save or collect personal information.
Ut_XFeIvS
1 day
This cookie was added by WP Cerber. WP Cerber is an essential WordPress security solution which defends websites against hacker attacks, spam, and malware.
The cookie will not store, save or collect personal information.
viewed_cookie_policy
6 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
These cookies enable our website to provide additional functionality and personalisation. The primary use of such cookies is to enable saving of your preferences. If you disable this category of cookies our site will still work, however, certain content may not load as expected. For more information about the specific technologies we and our partners use for this purpose, please see below.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Cookie
Duration
Description
_ga
2 years
The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
