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Functional Fitness Tuesday

FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]

Transforming Lives Tuesday

Breda M O'Connor, Transforming Lives Project will be supporting Joan from Roscrea to share her story of her journey to moving to the community. Breda will be happy to share […]

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