FUNCTIONAL FITNESS CORE TUESDAY Session open to all. Please register at least one day before the class. Modified Tabata style. These exercises use the whole body and emphasize core strength […]
Join Michael Losty for a series of 5 classes on the basic skills of using a smart phone. You don’t have to attend all sessions. Topics covered Lock and unlock […]
Todays session is cancelled. Breda M O'Connor, Transforming Lives Project will be supporting Joan from Roscrea to share her story of her journey to moving to the community. Breda will […]
We are making some changes to the layout of the E-Hub. We would love to have everyone's opinion on the changes along with any advice you would like to share […]
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