Healthy Aging with Meadhbh

December 4, 2023 @ 2:00 pm - 2:30 pm

|Recurring Event (See all)

Join Meadhbh on Monday afternoons where she will providing information and tips on how to stay healthy and happy as we get older.

In todays session Meadhbh will discuss how we can reduce the risk of falls as we age and simple exercises to promote bone health.

Details

Date:: December 4, 2023
Time:: 2:00 pm - 2:30 pm
Event Categories:: Dublin, Limerick

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Healthy Aging with Meadhbh

December 4, 2023 @ 2:00 pm - 2:30 pm

Details

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